Last edited by Goltikree
Thursday, August 6, 2020 | History

5 edition of The young athlete"s manual found in the catalog.

The young athlete"s manual

by Robert Gardner

  • 284 Want to read
  • 8 Currently reading

Published by J. Messner in New York .
Written in English

    Subjects:
  • Physical education and training -- Juvenile literature.,
  • Physical fitness -- Juvenile literature.,
  • Physical education and training.,
  • Physical fitness.

  • About the Edition

    Discusses the exercises, diet, and mental attitude needed to acquire strength and fitness and to train for such sports as basketball, baseball, hockey, and others.

    Edition Notes

    StatementRobert Gardner ; drawings by Frank Cecala.
    Classifications
    LC ClassificationsGV711.5 .G37 1985
    The Physical Object
    Pagination151 p. :
    Number of Pages151
    ID Numbers
    Open LibraryOL3028385M
    ISBN 100671493698
    LC Control Number85008864
    OCLC/WorldCa12081794

    “The book does address important topics in pediatrics and sports medicine as they specifically relate to young tennis players. This book serves as an excellent, evidence-based reference for the multiple disciplines involved in the care of these young athletes, including medical providers and students, sports psychologists, physical therapists, athletic trainers, and coaches. throwing. This Athletics Play Manual is designed to provide participants with the opportunity develop their skills in these areas, through a range of play and experiential learning activities that involve maximum participation for all. The Athletics Play Manual is made up of an 8-week game-based activity program, focused on the skills of running.

    Feed Your Athlete makes it simple to devise meals before, during, and after sporting events and training. The book includes all-natural, real-food recipes for meals, snacks, portables, sports drinks, and more. Written for endurance and strength athletes, Feed Your Athlete shows how to cook easy meals and take-alongs that taste good. Guide for families and caregivers to continue at home the Young Athletes activities their child is doing in a school or community program. Videos and Printables Young Athletes Activity Videos and At Home Printables for more fun!

    This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Sports Nutrition for Young Athletes is written for young adults engaged in athletics whether at the recreational level, like a soccer league, or in serious competition, which often includes a lot of travel. Parents, coaches and physical education teachers will find the book a valuable tool in designing programs to ensure their students maintain.


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The young athlete"s manual by Robert Gardner Download PDF EPUB FB2

Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court/5(88).

Get this from a library. The young athlete's manual. [Robert Gardner] -- Discusses the exercises, diet, and mental attitude needed to acquire strength and fitness and to train for such sports as basketball, baseball, hockey, and others.

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth.

This authoritative guide includes numerous exercises that safely increase young athletes’ coordination, flexibility, speed, strength, and by: 2. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age.

The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields.

This best-selling AAP policy manual is an easy-to-use, one-stop guide to all aspects of childhood sports preparation, participation, and injury treatment. Care of the Young Athlete, 2nd Edition [Hardcover] - AAPPrice Range: $ - $   The book is written so a young athlete can understand the concepts in the book.

I am impressed and will be having our younger daughter read this book when the time comes. Read more. 6 people found this helpful. Helpful. Comment Report abuse. mtnbiketeach. out of 5 stars Well written for young s: 1. Young athletes often view The young athletes manual book as the most trusted source of nutrition information.

Coaches can support their athletes to eat healthy by sharing the information in this manual with athletes and their parents. Coaches can lead new ways to work with athletes. 14 Inspirational Books for Young Athletes. 14 Inspirational Books for Young Athletes.

By Jen Retter; Does your child love basketball, but doesn't feel like he or she measures up. Well, Michael Jordan was the same way.

Check out these seven inspirational tales of success from professional athletes (plus seven bonus suggestions). Special Olympics Young Athletes is a sport and play program for children with and without intellectual disabilities (ID), ages 2 to 7 years old.

Young Athletes introduces basic sport skills, like running, kicking and throwing. Young Athletes offers families, teachers, caregivers and people from the.

Sports Nutrition for Young Athletes is written for young adults engaged in athletics whether at the recreational level, like a soccer league, or in serious competition, which often includes a lot of travel.

Parents, coaches and physical education teachers will find the book a valuable tool in designing programs to ensure their students maintain Reviews: Cheerleading Book: The Young Athlete's Guide - Ali Moffat, Alana Potter - ISBN: A comprehensive guide for athletes and an effective teaching aid for coaches.

More than three and a half million young athletes, female and male, participate in all-star cheerleading in North America. The Cheerleading Book is the go-to resource for anyone interested in participating in or. If you are looking to develop your skills and techniques and find the perfect balance between training, school, and friends and family, look no further than The Young Athlete'sNike-sponsored performance camps have successfully taught more than 1, athletes how to manage all aspects of their s: 1.

Triumphs & Tribulations of Athletes on and off the field. Score A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.

A Sports Nutrition Book for Kids and Teens. Last week my new sports nutrition book, Eat Like a Champion: Performance Nutrition for Your Young Athlete, was released. It’s a book about sports nutrition for young athletes–kids and teens ages 8 to This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes.

Journals & Books; Help This article reviews growth, development, and training response in the young female athlete. The female athlete triad of disordered eating, amenorrhea, and osteoporosis as it relates to the adolescent is discussed.

Specific medical and psychological concerns in the adolescent population are summarized, and special. Because young athletes are still growing, they are at a greater risk for injury than adults.

The consequences of overdoing a sport can include injuries that impair growth, and may lead to long-term health problems. Fortunately, many youth sports injuries can be prevented. Athletic injuries to the hip and pelvis in the young athlete encompass the entire spectrum of possible causes from the single, macrotraumatic event to those of repetitive microtrauma.

In addition, the injuries may involve the bony skeleton or the soft tissues. Bony injuries may involve the epiphysis, apophysis, metaphysis, or diaphysis. The skeletally immature athlete sustains upper extremity injuries unique to the epiphyseal plate, articular cartilage, musculotendinous units, and specific to the sport itself.

Specific shoulder and elbow conditions can be predicted based on the biomechanics of the sport and age of the patient. Top 5 Books for Parents of Young Athletes. Top 5 Books for Parents of Young Athletes. By Michael Clarke; ; Between rides to frequent practices, individualized coaching sessions and transportation to out-of-town tournaments, parents have taken on a far greater role in the sports their children play in the past decade.

A manual for young athletes, offering advice on achieving their peak. It discusses how to create a personal training programme, fitting the programme in with daily life, eating right, preventing and dealing with injury, and drug-taking. Phelps’ honesty and vulnerability about things like his parents divorce and his battle with attention deficit disorder make his book relatable for young people.

Young athletes will also find value in learning about what kind of training and mental preparation it took for Michael Phelps to become the most decorated Olympian of all time.Journals & Books; Help health examination by contributing valuable information toward the specific physical strengths and weaknesses of the young athlete.

This information when combined with the orthopedic and medical components of a preparticipation examination can dramatically enhance the safety of sports participation.